BEFORE:

BEFORE: Nicky Horkings & Matt Seaman, March 2006
Matt at 165kg or 363 lbs

 

DURING:

DURING: Matt Seaman with Nicky Horkings, 4th March 2007
Matt at 111kg or 244 lbs

DURING:

DURING: Matt Seaman with Jeff Higginson, 30th March 2007
Matt at 104kg or 230 lbs

 

See The Action Plan

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